Job Description:
Assessment and Consultation:
- Conduct assessments of guests' physical fitness levels, mobility, and movement patterns.
- Consult with guests to understand their fitness goals, preferences, and any specific health considerations.
Personalized Exercise Programs:
- Develop customized movement and exercise programs tailored to individual guests' needs and fitness levels.
- Provide guidance on a variety of exercises, including flexibility, strength training, and cardiovascular activities.
Instruction and Demonstration:
- Demonstrate proper techniques for various exercises and movements.
- Instruct guests on how to perform exercises safely and effectively.
Group Classes:
- Conduct group fitness classes or movement workshops for hotel guests.
- Create a positive and inclusive atmosphere during group sessions.
Nutritional Guidance:
- Offer basic nutritional advice and recommendations to complement guests' fitness goals.
Monitoring and Feedback:
- Monitor guests' progress and adjust exercise programs accordingly.
- Provide regular feedback and encouragement to motivate guests to achieve their fitness objectives.
Equipment Oversight:
- Ensure that exercise equipment is properly maintained and safe for use.
- Instruct guests on the correct use of fitness equipment.
Health and Safety:
- Prioritize the safety of guests during exercise sessions.
- Be aware of any pre-existing health conditions or limitations and adjust programs accordingly.
Customer Service:
- Provide excellent customer service by addressing guests' questions and concerns.
- Create a welcoming and supportive environment for guests pursuing fitness goals.
Promotion and Marketing:
- Collaborate with the hotel's marketing team to promote movement coaching services to guests.
- Participate in hotel wellness programs and promotional events.
Professional Development:
- Stay informed about the latest trends and developments in fitness and movement coaching.
- Attend relevant workshops or training sessions to enhance skills and knowledge.
Documentation:
- Keep records of guests' assessments, progress, and any modifications made to their exercise programs.
The role of a Movement Coach is to contribute to the overall wellness and satisfaction of hotel guests by providing personalized fitness guidance and support. Effective communication skills, a strong understanding of exercise physiology, and a passion for promoting a healthy lifestyle are essential qualities for individuals in this role.